Taking proper care of yourself isn’t always an easy task, especially during cold & flu season! The decrease in temperature usually means an increase in the number of germs and bacteria floating around that spread illnesses. But luckily, there are many preventive measures you can take to ensure that you remain healthy and vital. And for people undergoing Invisalign treatment this is particularly important, as your trays can act as vehicles for bacteria if you aren’t careful! Here are four tips from your dentist to help you survive this cold & flu season if you’re undergoing Invisalign treatment.

If you’ve just started your Invisalign treatment, congratulations! A straighter and healthier smile is on the horizon for you—that is, assuming you wear your aligners often! Even though Invisalign can effectively treat your crooked and compromised smile, the process is entirely dependent on your willingness to wear your aligners for 22 hours every day. But why is this 22-hour rule so important, and how can you ensure that you meet your mandatory wear time? Keep reading to learn more!